Welcome!

Overwhelmed? Snowed under? Feel like you are living in chaos? I hear you! I’ve SO been there! I can help, if you would like me to - I can help you to Press Reset!

There are many reasons why we may feel that we are no longer in control of our lives. If we are honest, most of us have reached the point, on one or more occasions, where firefighting has become the norm and, if we can just get through the day without having a complete meltdown, we feel we have succeeded!

Pressing reset is essential! We should work to live, not live to work, but work, and / or regular commitments that soak up our time are necessary elements of life. Priorities, therefore, must be identified.

Many people would agree that, alongside our jobs, family time and a calm, undemanding home environment are key components to one’s wellbeing. If all your spare time is spent on household chores and maintenance, or preparing for the next working day or week, the treadmill begins to nudge you away from what is important. Before you know it, your reality is way away from the goals you had originally set for yourself, and you end up just fighting fire!

Those of us who can relate to this scenario, are not alone!

Overwhelm is far more common than we think; it’s just that we are phenomenal masters of disguise! We have become masters of masking - the classic 'swan effect'!

This is where I come in! I want you to lay your emotions and challenges bare in front of me. I want to understand exactly what you need, in order to Press Reset!

In a Nutshell

I am Caroline, a retired Primary School teacher, mother of 2 (now adult) girls and I live with my husband, three dogs, two bantam chickens and a cat!

Growing up in an army family, and having moved no fewer than 18 times in my life, I am no stranger to chaos and disruption. For me, a cluttered environment is a cluttered mind, so my desperation for order and calm in my life has led me to develop strategies and methods, from which I would now like you to benefit!

Let's journey together!